So Is Coffee a Wizardly Elixir?
There is so much proof out there touting the benefits of that dark rich elixir coffee.. Around the world it is renowned for its various properties but none more attributed to than that morning jolt to get us up and moving…. So many choices , flavors and methods of making it..
Not to mention Coffee is actually very healthy.
It is loaded with antioxidants and beneficial nutrients that can improve your health.
The studies show that coffee drinkers have a much lower risk of several serious diseases like:
Improve Energy Levels and Make You Smarter
Coffee Can Help You Burn Fat
Can Drastically Improve Physical Performance
Coffee May Lower Your Risk of Type II Diabetes
Essential Nutrients in Coffee
A single cup of coffee contains (22):
- Riboflavin (Vitamin B2): 11% of the RDA.
- Pantothenic Acid (Vitamin B5): 6% of the RDA.
- Manganese and Potassium: 3% of the RDA.
- Magnesium and Niacin (B3): 2% of the RDA.
And more… you can see here (source)
Coffee a wizardly,magical,mystical exlire?
Myself I believe. It can be very profitable
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